This isn’t just a retreat — it’s a homecoming to yourself.
Join us in January 2026 for the next Socanomics Wellness Retreat in Barbados, where Sun, Sea & Soca create the backdrop for deep healing, joy, and transformation.
This is a holistic experience where dance is the gateway to wellness — and solution to everything that feels misaligned.
We design these retreats so that you feel seen, safe, and celebrated. This is a place to breathe, reset, and reconnect with what makes you feel most alive. Because you deserve to rest. Because you deserve joy. And you deserve a wellness journey that looks and feels familiar. This is where wellness meets culture and you meet the most aligned version of you.
YOUR DESTINATION: BARBADOS
This isn't just a vacation. It's a complete mind-body reset designed with intention, joy, and culture at the center. Over 5 days and 4 nights, you'll receive:
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A beautiful Garden View Suite at a boutique all-inclusive resort in Barbados
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All meals + drinks included (no surprise costs!)
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A curated schedule of transformational excursions, like a floating soundbath, catamaran cruise with a DJ, and guided e-bike adventures
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Daily movement + workshops led by wellness experts plus local practitioners
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A private welcome reception with buffet + bar
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Roundtrip airport transfers
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Exclusive gifts + wellness goodies
Enter the Experience for yourself!
RESET. PLAY. LIVE FULLY.
Created by wellness leader, fitness expert and Antiguan-American entrepreneur, Selena Watkins, The Socanomics Wellness Retreat helps restore peace and wellbeing through integrative and fun energy healing experiences for the mind, body, and spirit. It's a time for both mindfulness and play!
Seamlessly curated to increase global exposure to Caribbean culture, you can show up exactly as you are with the support of like-minded individuals, equally invested in rejuvenation and self-care.
Check out our recent retreat to Nevis!
Testimonals
“It's such a unique camaraderie
that comes with the Socanomics Wellness Retreat. I came to the retreat alone, sincerely not knowing a soul. I hadn’t even connected with these women in the online workouts. But while there, it was like being on a trip with my besties! And I am able to reach out to these women and chat with them now. As someone who’s moved to a different area and struggling to make friends as adults cause everyone is so busy…Those few days just made me feel so seen and included!”
“I left thinking
I remember who TF I am! The entire experience was transformative and I appreciate you for putting this love and light out there for those of us who need a little more of that these days!”
“This is a safe and supportive experience
for all women to BE, to share, to uplift one another. It was a blessing to witness the joy of women coming together in solidarity.”
“The Sisterhood, the itinerary...
I loved that everything was already coordinated and arranged. All I had to do was get dressed & show up.”
Step Inside....
WHY THIS RETREAT IS WORTH EVERY PENNY
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Our premium offerings are curated with integrity and deeply intentional.
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Our excursions are rich in culture, movement, and connection.
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YOU deserve this and most wellness tourism trips aren’t marketed to you.
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You value an exceptional experience that is both nourishing and soulful.