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Programs & Challenges

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Choose from a curated collection of guided programs to help you along your fitness + wellness journey. Our variety of programs are designed to fit your busy schedule, fitness level or commitment level. 

These Socanomics programs combines powerful sculpting and toning exercises that range from bodyweight to sculpt and strength. Our goal is to give you great workout plans that help you to see and feel results - wherever you are. 

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Become a member and gain unlimited access to these programs plus our ever-expanding library with over 500 on-demand workouts and multiple LIVE classes each week. 

Designed to empower you through movement, these programs and challenges are all about feeling confident, pushing yourself to be better and stronger in your own bodies and loving it for all that it does for us!

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